Coronavirus and Your Well-Being

Learn how to eat well and be well during the new coronavirus pandemic. Find everything from what to eat when you come down with coronavirus, what to eat before and after the vaccine, easy pantry meal ideas and more—from EatingWell's food, nutrition and wellness experts.

What You Need to Know

What Should You Eat Before and After Getting the COVID Vaccine? Here's What the Experts Say
Don't worry, you don't need a special diet to get your vaccine. But we talked to the CDC and doctors to learn more about drinking alcohol and if there were any foods it would be a good idea to eat or avoid before and after your shot.
What Should You Eat If You Come Down with Coronavirus?
Here is some guidance from a registered dietitian on foods and drinks that may help you when you're sick.
Walking Can Help Boost Antibodies After Your Flu or COVID Vaccine, According to New Research
Here's when exactly you should walk after your vaccine—and how long you need to do it for—to reap the full protective benefits.
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