Thrifty

Whether you are living on your own for the first time or just testing the waters of cooking at home more, we have you covered. Thrifty keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life.

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I'm a Dietitian on a Budget & These Are My Favorite High-Protein Dinners
Each of these dinner recipes have over 15 grams of protein per serving and showcases budget-friendly ingredients like beans, eggs, chicken, canned fish and more.
The #1 Veggie to Eat When You're on a Budget, According to a Dietitian
They are called for in almost every recipe I make and they're less than $1 per pound.
8 Money-Saving Tips for Starting a Vegetable Garden
Gardening can be accessible and budget-friendly, no matter your experience level.
The #1 Fruit to Eat When You're on a Budget, According to a Dietitian
They cost less than a dollar per pound on average and boast some impressive nutrition and culinary benefits.
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More Thrifty

I'm a Dietitian on a Budget & These Are My Favorite Mediterranean Diet Recipes
Our nutrition editor shares her favorite healthy Mediterranean diet meals that are budget-friendly and delicious.
I'm a Dietitian & This Is the Snack I Never Leave the Store Without
This snack can be sweet or salty, and paired with other foods or eaten alone. It does it all.
I'm a Dietitian & This Is The One Frozen Food I Never Leave the Store Without

It's a fraction of the price compared to the fresh version, lasts much longer and is super versatile.