Mushroom Gummies Promise Better Focus and Improved Health – But Do They Actually Deliver?
The hottest new supplement is here, and it’s mushroom gummies. We’re breaking down whether this trend is all hype or worth trying.
Food & Health News
Looking for the latest food and health news? Clean Eating shares current info on all of the top trends, happenings, diets and more that affect both what you’re eating and your health and wellness. From science-backed research to trending ingredients to news about health and diet, you’ll find it all here.
New Study Finds Cranberries May Benefit Heart Health
Think cranberries are just for your Turkey Day spread? Think again. New research shows there may be heart health benefits to incorporating cranberries into your daily diet.
Latest in Food & Health News
Turmeric Gummies: Helpful or Purely Hype?
Convenient and tasty, turmeric gummies are the hottest new supplement – and they promise to fight inflammation and improve your health. Find out if they’re actually worth trying.
Can’t Get Enough Dark Chocolate? It Might Be in Your Genes
If your sweet tooth prefers dark chocolate over all other varieties, your genes just might be responsible for your tastes.
The Best Flavonoid-Rich Foods You Can Eat
Flavonoids go beyond just your basic fruits and veggies. Find out which foods pack the highest totals of these beneficial antioxidants.
6 Supplements Every Woman Over 35 Should Consider
Your supplement needs vary by age, here are the 6 you need to know about if you're over 35.
Why Ditching Refined Vegetable Oils is Key to Fighting Inflammation
Steering clear of processed vegetable oils and increasing your intake of healthier fats is one of the hallmarks of an anti-inflammatory diet.
We Tested Dozens of Sleep Aids. Here Are Our Favorites.
Get these six items to improve your sleep and wake up ready for anything.
If These 14 Spices Aren’t in Your Cabinet Yet, Your Meals Are Missing Out
No home kitchen should be without these basic herbs and spices that can transform ordinary meals into spectacular culinary adventures.
Are Greens Powders as Healthy as Kale?
We’re told that powdered veggies can gas up our smoothies. Here’s everything you need to know before buying in.
This Antioxidant-Packed Oil Deserves a Place in Your Kitchen
There’s a new oil appearing in kitchens everywhere, and it just might offer even more health benefits than this old staple. Find out why black seed oil is capturing everyone’s attention.
Best Ways to Go Grain-Free
Coconut muesli, tortillas made from cassava flour, cauliflower pizza – grains are increasingly taking a backseat to trendy low-carb and grain-free products. You ready to bid adieu to grains? Stick to these suggestions for success.
Oat Milk: Better Than the Real Thing?
Move over, soy milk. Make way, almond milk. Here comes oat milk, the latest non-dairy sensation that's taking the nutrition world by storm.
That Morning Cup of Java? It’s Better for You Than You Think
Most of us reach for that cup without thinking, but there are plenty of good reasons to drink coffee (including its health benefits) – especially if you buy the right kinds.
10 Reasons to Eat More Fiber
Are you getting enough fiber? Probably not, but it’s crucial for weight loss, mental health, improving your fitness and so much more.